What can I expect afterwards?

Most likely you’ll feel great.  Probably you’ll feel lighter and enjoy a sense of well-being.  Not infrequently, someone having their first colonic will remark that it was one of the most wonderful experiences of their life.  As soon as the colonic is finished you can carry on with your daily routine. For some, the colonic may trigger several subsequent bowel movements for the next few hours, but there won’t be any uncontrollable urgency or discomfort.  It’s also possible you may feel light-headed or chilled for a few moments following a colonic – this is known as a healing crisis.